What is Sports Massage?
Whether it is to treat sports injuries or to prevent them entirely, sports massage is an important part of any athlete’s regimen. Sports massage not only helps to keep your muscles and connective tissues healthy, but can also aid in improved performance, range of motion and offers many other benefits to athletes.
Top 5 Benefits of Sports Massage
- Injury prevention
- Increased flexibility
- Improve performance
- Increased blood flow
- Faster recovery time from injuries
Denise Halverson, LMT, FSS will work with you where you are at to help you get to where you want to be. Sessions will be tailored to meet your body’s current needs and help you achieve performance goals.
Stay on top of your game and schedule an appointment today.